HAIRLOSS : 5 DAILY Habits Everyone Do That You Need To Stop Right Now

I n this article, we'll be uncovering five common habits that can lead to thinning hair. By avoiding these habits, you'll be taking a proactive step towards promoting hair growth and maintaining your luscious locks.

Habit #1-Using Inexpensive Commercial Shampoos

Our first habit that can cause thinning hair is using inexpensive commercial shampoos. Many of these shampoos contain harsh chemicals and sulfates that can strip your hair of its natural oils, leading to dryness and breakage.

Opt for high-quality, sulfate-free shampoos that are specifically formulated for your hair type. Look for nourishing ingredients such as biotin, keratin, and essential oils to promote hair growth and maintain a healthy scalp.

Habit #2 - Using Dry Shampoo Excessively

Habit number two is using dry shampoo excessively. While dry shampoo can be a convenient solution for absorbing excess oil, using it too frequently can clog your hair follicles and inhibit proper hair growth.

It's best to use dry shampoo sparingly and only when necessary. Instead, prioritize regular shampooing and conditioning to keep your scalp clean and your hair follicles healthy.

Habit #3 - Aggressive Towel Drying

Moving on to habit number three, we have aggressive towel drying. Rubbing your hair vigorously with a towel after showering can cause friction and lead to hair breakage.

Instead, gently pat your hair dry with a soft towel or use a microfiber towel specifically designed for drying hair. By being more gentle, you can prevent unnecessary damage to your precious strands.

Habit #4 - Poor Lifestyle Habits

Habit number four is poor lifestyle habits. Your overall lifestyle choices can have a significant impact on the health of your hair. Factors such as smoking, excessive alcohol consumption, lack of exercise, and a poor diet lacking essential nutrients can contribute to hair thinning.

It's important to prioritize a healthy lifestyle by quitting smoking, moderating alcohol intake, incorporating regular physical activity, and consuming a balanced diet rich in vitamins, minerals, and proteins.

Habit #5 - Not Washing Pillows

Last but certainly not least, habit number five is not washing your pillows regularly. Your pillowcase accumulates dirt, oils, and bacteria over time, and when you rest your head on it, these can transfer to your hair and scalp.

This can lead to clogged follicles and potential scalp issues. Make it a habit to wash your pillowcases regularly to maintain a clean sleeping environment and promote healthy hair growth.

Ending

And there you have it, gentlemen—five habits that can cause thinning hair. By being mindful of these habits and making small adjustments to your routine, you can set yourself on the path to healthier, fuller hair.

Remember, consistency is key, so be patient and persistent in adopting these new practices.

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Paul Using Hair Growth Kit

I’m at my 5 months of use as of today. One thing I noticed was the balding spot on the back of my head is filling in nicely and my hair seems to be growing faster than before. I used to get a cut every 2 months now and I have to go every month.

Francis Using Hair Thickening Kit

I love Fortero. I saw new hair starting after two uses. Well, it's been 3 months now and there is no doubt that my previously receding hairline is no longer receding but ADVANCING. I am overjoyed!

HarlowUsing Carbonic Acid Shampoo

My hubby started using Fortero and results speak for themselves. We are so happy with the results and this is from only buying shampoo and conditioner twice. Just purchased the 3rd one. Very pleased with results and hopefully keeps getting better.

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Carbonic Acid Shampoo

Best for hair loss prevention.

Hair Growth Kit

Best for growing thicker, longer hair on the crown and vertex.

Hair Thickening Kit

Best for reducing hair loss along the hairline, crown, and vertex.

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HAIRLOSS : 5 DAILY Habits Everyone Do That You Need To Stop Right Now !