In a perfect world, we do not need supplements, and our food supplies us with all the vitamins and minerals that we need. However, we don’t live in a perfect world, do we? Given the type of food we eat and the amount of stress we have in our lives, we'd suggest you add supplements for the optimum functioning of your body.
Our standard diet, filled with refined carbohydrates, sugars, and lacking in essential vitamins and antioxidants can leave us deficient in many key nutrients needed to stop chronic disease and to run all body systems effectively. While a healthy diet often provides a good source of vitamins and minerals,
taking dietary supplements with your healthy diet may prove beneficial in ensuring your body works properly.
In addition, supplementation can help decrease your risk of chronic disease and reduce your future health care costs.
This is often healthy for your wallet because it is your body we’re dealing with. Supplementation also can help correct deficiencies within the very food you're eating.
Chemicals utilized in farming, infertile soils, refinement, preserving agents, and additives all create very deep imbalances in our food supply.
To cope with these shortcomings, science created gummies. Multivitamins are now available in various types like pills, tablets, and chewable gummies.